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1. Ordinary_Site_5350

   Åžubat 6, 2026 - 7:35 am

   You said things my wife has said. I get on here a lot but I wanted to get her view. She said this:
   “It sounds like stress and ADHD.”

   I asked if she had advice:
   ”
   Going back into the workforce after becoming a mom is difficult. Becoming a mom rewires our brain to function on a different wavelength. It becomes about caring and looking after other people, thinking of their needs.
   That doesn’t mean that you’ve lost your abilities, it’ll just take a minute to reconnect to it.
   Making mistakes is human. It’s ok.
   You need to give yourself the same grace that you would give to anyone else. You’re doing all the right things and if this job isn’t the right one for you, you’ll find one that is.
   You just need to take a minute to let yourself remember who you are and reconnect to the part of your self, that part of your brain that isn’t Mom-brain. You are not dumb.
   Just keep on going.
   Took me a long time but I got there.
   ”

   My personal thing in this forum is specific job or training suggestions, but I watched her go through this process she’s describing here. I have MS which DID rob me of a lot of brainpower, measurably, and I understand that feeling, but she’s right – stress robbed me of twice as much. It made everything that hit me, hit twice as hard.

   There are ways to deal with stress.

   I went out on disability for 4 months. I was put into a program called Work Returns IOP (intensive outpatient program). I personally think this is what you should do immediately. Get this mess covered as a psychiatric medical condition that needs treatment. Not as a cover, but because that’s what it actually is. That program was hard. I tried to coast through it, but it didn’t help until I worked the curriculum. Did the homework.

   You’ll need to immediately get in with a psychiatrist and a therapist and get a referral to a similar program. After that you’ll need to get with HR using that referral. The name of my program was “work returns IOP”, but that’s local to me. The name for you will be different but hopefully a similar thing.

   Good luck!!!

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