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1. Ordinary-Beautiful63

   Temmuz 24, 2025 - 2:49 am

   Start with walking outside 30-60 minutes a day to capture some sunlight. Drink 8 glasses of water per day. Eat a piece of fruit with every meal. Prioritize 9-10 hours of sleep in total darkness, no screens 30-60 minutes before. In the last 2 minutes of showering, put the water on cold. If not allergic, add pumpkin seeds, brazil nuts, avocado and salmon to your daily diet.

   All that will make sure you are fully metabolizing and balancing your hormones. This will help with weight control, mood, thinking, planning, creativity and overall outlook on life.

   Research Community College “Academics” and “Programs” sections and se if any of that sounds like fun to you, or like something you would be interested in pursuing. Its more than degree’s, they have trades, certificates and programs for high school students too.

   For jobs, don’t think to deep, start at the mall. You’re the demographic. Pick places you have intrest in. Apply online first, then go in and talk to the hiring manager. Also, try movie theater’s, car washes and smaller mom/pop restaurants/ice cream/pizza places.

   If you’re near a beach, go. If you have nearby friends, visit them. Its the summer, you’re 17 have fun. Pickup a sport.

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